A Simple Skincare Routine for Everyone
The skin is the largest organ of the body and it receives about one-third of the blood that circulates in the body. The skin can regenerate and repair itself. The skin gives protection, regulates the temperature of the body, allows you to feel sensation and allows secretion.
Thus taking care of your skin is very important. Skincare routine is simple and not complicated at all. Just follow these three components to keep your skin smooth and in best condition even as you age.
The first part of keeping your skin healthy is to cleanse properly. Find a gentle cleanser that would best suit your skin type. Cleansers comes in different forms like a bar soap for body cleansing or in the form of gels or foams where you have to mix it with warm water. It is your personal choice what form of cleanser you want, the most important thing in choosing your cleanser is convenience and performance.
Most skin care specialist considers moisturizer as the most important part of your skincare regimen. As you age, your skin lacks the moisturize oils thus you need to replenish those natural oils to keep your skin healthy and restore its natural glow.
Moisturizer is available for all types of skin for oily skin, dry skin and combination skin. However you might need another type of moisturizer for cold weather and another type for hot weather. It really depends on how your skin reacts to different temperature. Moisturizers comes in bottle or creamy moisturizers come in a jar.
When applying your moisturizer,use a cotton ball when you get it from the jar to avoid contamination.
Use of Sunscreen
Cleansing and moisturizing is very important but the use of sunscreen in protecting your skin from the damaging ultra violet rays is important too. It slows down skin aging and prevents skin cancer. If your moisturizer contains sunscreen then you do not have to apply sunscreen separately. If it is not then you have to get one and make sure that you get one that is at least SPF 15 and above.
Simple skincare routine is easy and uncomplicated at all. Just do this regularly every morning and at night this a habit and part of your daily routine.